Fitness Workout Room

Now in the in the workout room here we spend about forty-five (45) minutes with the client and just to show you some of the equipment this is a leg press machine. It’s typically used to work the legs. And we also have …

Exercise 1
Exercise 2

Over here we have a Vectra universal machine that you can do many different exercises on. And then we have a lot of free weights. The free weights are dumbbells in this case, and we can do quite a few different exercises with the dumbbells. We also use what’s called a fit ball or a exercise ball.

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Have some fun! Try these puzzles.

All of the puzzles use words from the video. Feel free to print and copy the puzzles.

Fitness Workout Room Crossword Puzzle


Fitness Workout Room Word Search Puzzle


Fitness Workout Room Word Scramble Puzzle



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