Fitness Workout Room

Now in the in the workout room here we spend about forty-five (45) minutes with the client and just to show you some of the equipment this is a leg press machine. It’s typically used to work the legs. And we also have …

Instructions
Quiz
Exercise 1
Exercise 2
Puzzles

Over here we have a Vectra universal machine that you can do many different exercises on. And then we have a lot of free weights. The free weights are dumbbells in this case, and we can do quite a few different exercises with the dumbbells. We also use what’s called a fit ball or a exercise ball.

Contact Phil: http://fitnesstogether.com/rochester/


Have some fun! Try these puzzles.


All of the puzzles use words from the video. Feel free to print and copy the puzzles.


Fitness Workout Room Crossword Puzzle

answers

Fitness Workout Room Word Search Puzzle

answers

Fitness Workout Room Word Scramble Puzzle

answers

Share

Speak Your Mind