Fitness Workout Room

Now in the in the workout room here we spend about forty-five (45) minutes with the client and just to show you some of the equipment this is a leg press machine. It’s typically used to work the legs. And we also have … [Read more...]

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Fitness – Workouts

People often ask me you know do I work out since that’s what I I teach other people to do, and yes, I do. I usually train between four and five days a week. And usually four days of weight [Read more...]

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Fitness – Clients

My typical client is a a female about 45 years and older. Typically they want to lose weight. A lot of times even though they want to lose weight they have a lot of other issues as we all have as we get older and we have to address those along with helping them reduce their weight through both exercise and proper nutrition. [Read more...]

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Fitness

Hi. My name is Phil and I’m the owner of Fitness Together. This is a personal training studio located in downtown Rochester, Michigan. And we specialize in training people on a one-on-one basis. Our motto is one client, one trainer, and one goal. [Read more...]

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